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Category: Fitness and health

  1. Is Coleen Rooney seeing a Hypnotherapist?

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    Coleen Rooney shares her hypnotherapy experience with friends.

    Who is Coleen Rooney’s Hypnotherapist?


    It’s a question that the tabloids are keen to ask at the moment as they report of the court libel case between Coleen Rooney and Rebekah Vardy.

    There has been a year-long legal battle between the former friends and now a million-pound court case.

    Coleen Rooney is taking some action to help tackle her insecurities.


    According to Heatworld her friends say she has hired a hypnotherapist to help her as her case against fellow WAG Rebekah Vardy finally comes to a head


    One of her friends is quoted as saying.. “It’s no secret that Coleen has struggled with her confidence over the years, but things have got worse and worse as the trial date got closer. She’s been freaking out about giving evidence, what she might be asked, and – of course – actually facing Becky and her lawyers.”



    Why is Coleen Rooney seeing a Hypnotherapist?

     How can Hypnosis help Coleen Rooney?


    Well, her friends are saying that in order to help deal with the stress she is working on becoming more stoic and calm under pressure.

    According to her “Friend” It isn’t just dealing with the stress of the court case that she is having hypnotherapy to help herself.

    She’s also working on issues around her marriage to footballer Wayne Rooney. “Coleen knows her confidence issues are also down to years of having to defend Wayne. It’s made her shy of the media spotlight, as well as overly defensive and paranoid at times. Whatever happens next, the hypnotherapy is helping build up her self-confidence, and that’s great. She’s already feeling a lot braver and more secure. She’s ready for her time in court with Becky.”


    Lots of people see the benefits of having hypnotherapy to deal with issues in their lives, although of course when people come and see me they would generally not tell everyone about it as everything is confidential.


  2. Stoptober Quit Smoking with Hypnosis to help with Coronavirus and Covid worries

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    Can I Quit Smoking with Hypnosis to help with Covid worries this Stoptober ?

    cigarette stubbed out quit smoking hypnosis

    This year as we head into flu season with Coronavirus still around, there is no better time to look at giving up smoking for good. Covid can cause even worse problems in smokers, so Hypnotherapy could be the answer you are looking for, if you find it hard to quit smoking alone.

    The Stoptober scheme is designed to help people who really want to give up smoking. If you can give up for 28 days then you are much more likely to remain a non smoker.

    I used Hypnosis to Quit Smoking myself !

    I gave up smoking myself with hypnotherapy well over twenty years ago and now I help others to quit smoking with hypnosis in just one session! Many things take a few sessions, but quitting smoking with hypnosis is completed in one session for you. I even make you a recording that you can listen to at home to really help you stay a non smoker.

    There are many different ways that you can get help and as a Clinical Hypnotherapist I know how successful hypnotherapy can be.

    The most important thing is that just starting to think about it and talk about it can lead you to really make the change.

    As well as offering Hypnosis to quit smoking in Redditch you can also work with me and have Skype Hypnosis to stop smoking for good too.

    NHS Stoptober Hypnosis to Quit Smoking

    In 2020 the Covid crisis has made Stoptober even more important. If you catch Coronavirus as a smoker then the effects could be much worse for you as it affects your lungs. This year the UK Government will be making even more noise about the benefits of stopping smoking.

    You can read all about how I could help you to stop smoking with hypnosis and watch a video all about it here:         Quit Smoking Hypnosis - How does it work?

    You can email me for more details at [email protected]