To celebrate the fact that my Youtube Channel now has over 1500 subscribers and over 400000 views I decided to record something special for people to listen to.
It's a brand new hypnosis for sleep session. So many people have thoughts that just go round in circles at bedtime and therefore find it very hard to switch off and drift into a pleasant and relaxing night's sleep. Well, why not have a listen to my new recording and see how it can help to teach you to let go of those thoughts and relax deeply into a lovely and refreshing sleep.
I always think the best way to experience it would be just to listen in bed as you lie there. You may find that you switch off from those pesky thoughts sooner rather than later, and of course it is fine if your mind wanders, you will find that the more you listen the easier it will be to just let go and relax into sleep.
Enjoy the recording and why not take a look at some of the other videos on my Youtube Hypnotherapy Channel too!
Here's the Sleep Hypnosis Recording for you below: