Hypnosis and Hypnotherapy Blog




Free Mindfulness MP3 download

Posted on


MIndfulness meditation is a wonderful way to take a few minutes away from our stress, worries and troubles. I have now added a new FREE Mindfulness MP3 to the Mark Powlett Hypnotherapy website so that you can experience this for yourself any time that you want to.

Just click on the file below to listen to the free mindfulness session. It only lasts a few minutes and you may be interested to see how you feel afterwards and whether you feel a little calmer and more centered than when you started..


You can read more about Mindfulness right here: http://www.markpowlett.co.uk/mindfulnessinredditch.html

Add a comment:

Leave a comment:
  • This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Add a comment