Hypnosis and Hypnotherapy Blog




Make time for yourself...if it was good enough for Ghandi..

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Do you find that the busier you are the less time you make for yourself?

Mahatma Ghandi was once asked how often he meditated.. he replied...
"I have so much to accomplish today that I must meditate for two hours instead of one". 
It's something to ponder. Looking after yourself is one of the most important things you can do. Especially if you spend lots of time looking after others.

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