Have you been told of a possibility of a Breech Birth for your baby ?

If you are reading this article it is quite probable that you are already aware of the facts and statistics about breech babies but it is always helpful to just give a quick summary.

During the development of your baby in the womb it is quite natural that they would be in a position where their head is nearer to your head than it should be at the time of birth. It may help to think about the fact that your baby wants to have its heart nearer to your own as it grows inside you. This is quite normal for 30 and even 32 weeks into your pregnancy.

Most babies turn of their own accord, as they grow and develop in the womb.

Sometimes however this doesn’t happen at a time that you would wish, and as the baby grows it becomes harder for them to turn into a head downwards position from which they would have an easier delivery.

When this happens it can often create more worry and stress for you and that worry and stress really won’t help either you or your baby.

There are different ways in which the baby can be turned and it is important that you have spoken to your health practitioner about these and looked at what your options are. You may be considering having a external cephalic version (ECV) and of course you should be taking the appropriate medical advice for this, and any other options you have been offered.

What can I do to help myself? 

You are probably already aware of how being calm, relaxed and confident about your birthing will be the best way forward for both you and your baby, but it can sometimes be difficult to get yourself into that place when you have extra worries.

As with any Natal Hypnotherapy and hypnosis it is all about teaching you the techniques to relax yourself and look forward to the birth of your child whilst releasing those worries and fears.

By teaching you relaxation and giving you the tools to be able to relax yourself it is possible that your baby may in fact turn of their own accord. Part of the reason they are unable to turn could be because you are stressed about them not turning, and of course this is a vicious cycle. It is always worth learning these techniques, because even if your baby does not turn in the womb you will be able to find ways to bring a calmer sense to yourself about what is happening and this of course will be of great benefit to both you and your baby.

If you would like to read more about Natal Hypnotherapy and Natal Hypnosis then there is lots more information here.. Natal Hypnosis and Natal Hypnotherapy for your baby.

If you would like to contact me you can call me for a no obligation chat on 07980 233160 or you can email me [email protected]

Another celebrity hits the headlines after it's revealed that they have used hypnosis and hypnotherapy for weight loss.

This week it is Nigella Lawson who has been showing off her curves. Even as I write that I realise that I am writing like a tabloid hack, but it is true to say that Nigella is as well known for her figure as she is for her cooking. It is being reported that she has lost a total of two stone and this means that her dress size has gone from a size 16 to a size twelve. Of course alongside this she will be feeling so much more full of energy and vigour as well as all the vitality and positive feelings that this brings.

Nigella Lawson is someone who has often gone on record to say that she doesnt really mind how much she weighs, but like many people who say this they really would like to do something about it.

After visiting a Harley Street Hypnotherapist she has been able to control her portion sizes and make the changes that she really desires. Many people are surprised when they visit me that I don't advocate going on a diet to lose the weight. When you try and give up chocolate or whatever your vice is you just want it more. In fact I actually have a supply of chocolate in my desk drawer and I have been known to not only give it to clients but even have sweets handed out during talks that I give on "No more Diets" !

One of the great things about Nigella is that it is clear that she loves her food and her treats and by using hypnosis and hypnotherapy to get a little more control of her weight she can show everyone that you do not have to give up the foods that you love.

Well done to her and if you would like to find out more about hypnosis for weight loss just click here... Hypnosis to lose weight

If you would like a FREE consultation please do get in touch EMAIL Mark Powlett  or call   07980 233160