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Category: hypnotherapy for Insomnia and sleeping problems

  1. 150 things that Hypnosis can help you with today

    Posted on

    This blog is unlike any other that I have written.It's not as wordy as normal...or is it just words?!

    What can you use hypnotherapy for...take a deep breath and read on. I’ve got to 150 different things that hypnosis can help you with...but I think there are many many more...I hope you like lists!

     

    Weight loss, Substance Abuse, Studying Habits, Fears, Phobias, Insomnia, Pain Management, Self-Confidence, Motivation, Self-image, Stress, Anger, Fear of driving on motorways, Frustration, Worry ,Guilt, Forgiveness, Nail biting, Anxiety, Assertiveness, Public speaking, Memory improvement, Concentration levels, Panic attacks, Sports, Stuttering, Fear of Dentists, Lowering blood pressure, Quitting Smoking, Stage fright, Reaching goals, procrastination, Changing habits, Attitude adjustment, Career success, Irritable Bowel Syndrome, Exam anxiety, Relationship enhancement, Hair twisting, Nausea, Surgical recovery, Tardiness, Gambling, Performance anxiety, Perfectionism, Lack of initiative, Self-expression, Helplessness, Hopelessness, Overly critical, Negativism, Bereavement and coping with loss through death. Loss, Sadness, Writers Block, Insecurity, Tics, Mistrust, Abandonment, Victimization, Exercise motivation, Anaesthesia, turning down Cravings, Creativity, Presurgical, Trauma, Postsurgical recovery help, Fear of School, Cramps, Chronic Pain, Gagging, Problem Solving, Dreams, Hypertension, Nightmares, Resistance, Headaches, Migraine, remembering where you left things, Responsibility, Immune System, Self-Forgiveness, Fear of Death, Thumb Sucking, Relaxation, Stubbornness, Breathing, Irrational thoughts, Self-Mastery, Fear of Doctor, Fear of Surgery, Assist Healing, Impotency, Child Birth, Sexual Problems, Agoraphobia, Obsessions, Passive-Aggressive, Obsessive-Compulsive, Relaxation, Addictions, Improving overall Health, Bed Wetting, Sleep Disorders, Skin Problems, Medication Side Effects, Premature Ejaculation, Inhibition, Fear of Flying, Fear of Heights, Fear of Water, Fear of Animals, Communication, Self-Defeating Behaviours, Self-Criticism, Irritability, Pessimism, Controlling, Social Phobia, Discouraged, Fear Loss of Control, Hypochondria, Fear of Failure, Self-Awareness, Erectile dysfunction, Fear of Success, Aggression, Lack of Ambition, Self-Esteem, Self-Control, Self-Blame, Inferiority, Hostility, Superiority, Moodiness, Jealousy, Overeating, Fear of heights, Rejection, Age Regression, Shame, Past Life Regression, Indecision, Irrational thoughts, Resistance to Change, Lack of Enthusiasm, Self-Hypnosis, Lack of Direction, Restlessness, Ulcers, learning to relax and breathe easily.

    Mark Powlett Hypnotherapy

    www.markpowlett.co.uk

    Tel: 07980 233160

    150 things hypnosis can help you with:

    150 things hypnosis can help you with

     

     

  2. Woody from Cheers on talking therapy and holding it all in.

    Posted on

    I was watching old re-runs of Cheers recently and I have to say that it is as funny now as it was back in the days when it was first shown.

    I love the way that the characters are so well created that often a great laugh can happen with just a look or expression.

    Sometimes though something a little more profound is spoken...I think Woody says a lot that many people can relate to when he says....

    If you don't want to be like Woody you can give me a call for a no obligation chat on 07980 233160 or email me on [email protected]

    I work from my treatment room and also via Skype with clients in any location.