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  1. Connie Fisher has Hypnosis to help with Worries

    Songs of Praise Presenter has Hypnotherapy for her fear of motherhood

     

    Connie Fisher, known best as a presenter of Songs of Praise and for her appearance in a Musical version of The Sound of Music features in a new documentary about childbirth, pregnancy and fertility for BBC one.

    She was one of twins, but sadly her brother Justin died at birth, and although Connie know about him she had not connected her own fear of having a baby to this event.

    She knew she was scared of what would happen if she was to fall pregnant, but couldn’t put her finger on where the feelings were coming from. During a session of hypnotherapy she started to see where the connection had come from.

    During the programme Connie Fisher: Baby Love which will be broadcast on BBC One Wales at 8.00pm and then available to watch on the BBC iPlayer on January 18.

    As part of the programme Connie visited a nursery, met mums suffering from post-natal depression and watched a birthing video. This led to her deciding to undergo hypnotherapy to try work out where her childbirth fears had come from.

     Connie Fisher hypnosis

    After breaking down in tears talking about the death of her twin brother Justin.

    She tells the hypnotherapist about a family day out when she was a child and her parents told her of Justin's death in hospital.

    Connie said: 'Mum said to me "Justin would be proud of you", I knew then he was my brother.

     

    Speaking about the programme Connie said: 'Hypnosis was a complete revelation to me.

    “I must have picked up on the sadness of the loss of my brother but mum in no way wanted it to hold us back.”

    Hypnotherapy can help you to come to terms with things that have happened in the past that may be holding you back, so you can understand them and let go of any hold that they have over you that is limiting you.

    You can find out more about how Hypnosis can help and even listen to a free MP3 just click in the link above.

    Programme Synopsis... BBC One

    Baby Love with Connie Fisher

    Singer and presenter Connie Fisher tries to answer a difficult question: does she want to be a mum? Women today are waiting later than ever to start a family, but at 34, Connie feels she still doesn't know ifmotherhood is for her.

    Happily married for seven years, and enjoying a thriving career, life seems good. Why complicate things with a baby if she's not sure? Growing up as a single child, and not having much to do with kids, babies have always seemed an alien concept to Connie. But she can see the joy that children clearly bring to so many, and she worries that she and her husband will miss out if they don't start a family soon.

    In an attempt to resolve this dilemma, Connie sets out on a journey across Wales, meeting different women who have each made their own decision about motherhood. Connie hopes that by exploring the worlds of parenthood, child-free life and childlessness, she'll be able to make an informed decision about her own path. But a seemingly straightforward journey becomes a revealing and personal quest as, to her surprise, Connie unearths her own complicated feelings about motherhood.

  2. Hypnosis for fear of deep water

    Can Hypnotherapy help with a fear of water?

    Hypnosis for fear of water RF

    Have you ever found yourself out of your depth in water? You perhaps tried to put your feet down and realised that the water was deeper than you thought. Now feelings of panic start to run through you as you imagine that the water is so deep that you just don’t know what to do. One of the most common fears and phobias that I am asked for help with is a fear of deep water.

    What can I do to help me with my fear of water?

    If you want to be able to swim in a swimming pool, or in the sea on holiday without fear and simply enjoy the experience you may be surprised to hear that overcoming your fear is easier than you may have first thought.

    I actually see more people for nerves, stress and anxiety and all the issues that this raises because of fears and phobias than you may realise. Any fear can get worse and as one of deep water is much more common that you may realise, this means it is easier to get rid of than you may imagine. You are not alone..

    Any fear or phobia is something you have learned. This means if you learned it, you can unlearn it.

    On average people have 3-4 sessions and many see things could be different after the first session. I also record any sessions that we do so that you have something to listen to in between and this really helps. Of course the number of sessions depends on what it is we are working on.  

    Often one incident can trigger a situation that just gets worse. I see so many people who had one bad experience and found that it has stuck with them. Once we get you past that sticking block you can let go and enjoy being in the water and relaxing.

    I use a combination of techniques including hypnotherapy, EFT, EMDR and many others. I see many people who have tried other therapies and found they did not work for them. You can read about the alternatives here... http://www.markpowlett.co.uk/cbtandcounsellingvshypnotherapy.html    

    If you would like help then simply drop me an email here: [email protected]

    If you would like to read all about how Dame Kelly Holmes had hypnotherapy for her fear of water you can find out all about that here: http://www.markpowlett.co.uk/myblog/read_124074/dame-kelly-holmes-hypnotised-for-fear-of-water.html